Date(s) - 01/13/2121
1:30 pm - 2:30 pm
YOGA by Lorien
Free gentle yoga for cancer patients, survivors and caregivers. Each class includes breathing techniques, gentle stretching and meditation tailored to the student dealing with cancer. Classes are designed to help regain strength, reduce stress and find relaxation.
Chairs and household items are used for props, if needed. This is a beginner’s class. No prior experience required.
Can’t make it to a class? Follow along with one of Lorien’s free YouTube videos HERE
This class will meet ONLINE using Zoom. You need to logon (click here) to register for this class. If you are already logged in, simply click the Register button.
Return to the Calendar to register for another class or group meeting.